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Breathe To Heal: A Somatic Journey To Intimacy

🌿 What You’ll Experience:

  • Somatic breathwork to regulate your nervous system and deepen embodiment

  • Gentle emotional release and energetic clearing

  • Tools for cultivating self-trust, presence, and intimacy

  • Guided practices for sensual embodiment and inner connection

  • A safe, sacred space to feel, heal, and open

🌀 Masterclass Flow

Part 1: Coming Home to the Body

Grounding | Presence | Safety
Begin your journey by reconnecting with your body through foundational breath practices. Learn how to regulate your nervous system and create a sense of safety within.

Part 2: Clearing the Path

Release | Emotions | Energy
Explore how emotions live in the body and learn breath-based tools for release. Open space for healing by letting go of tension, fear, or grief held in the nervous system.

Part 3: Reclaiming Sacred Intimacy

Embodiment | Sensuality | Connection
From a place of clarity and openness, we invite the sacred back in. Discover what it means to feel intimate with yourself and others, using breath, touch, and presence.

What People Are Saying:

Thank you to Dora Bradford who offered a somatic breathing session tonight that not only helped me get to an even better mental state, but taught me I can do things I've never been able to do.

Lisa R.

Dora gently and respectfully opened my eyes to the fact that we are all in different places and her teaching is ageless and timeless for women as we move through stages, and changes in our lives. Little did I know how important her teaching would be for me personally as my marriage unraveled before my eyes two years later. I am so thrilled that as a mature woman, I am now able to accept and enjoy being in my "sensually feminine" skin. What freedom to understand how beautifully different we are and how much my feminine confidence means to our significant other. Kudos to you Dora, your work has been invaluable to me, and I'm sure, will be for many, many others.

Sherri S.